Ingredients
225 g/1/2 Ib tofu, chopped into 2 cm /3/4
inch cubes
1 onion, finely chopped 3 tbsp vegetable oil
450 g / 1 lb broccoli, separated into florets
2 red (bell) peppers, chopped into strips
1 garlic clove, finely chopped 50 g / 1/3 cup
cashew nuts 100 g / 1 cup bean sprouts Light soy sauce
Salt and freshly ground pepper
Method : Prep and cook time: 20 min
1
Fry the tofu and onion in hot oil in
a skillet or wok for 1-2 minutes.
2
Add the broccoli and pepper strips
and continue to fry for a further 2-3 minutes, stirring occasionally. 3 At the
end of cooking time add the garlic, cashew nuts and bean sprouts and fry for a
further 2-3 minutes until cooked.
3
Season with soy sauce, salt and
pepper to serve.