BAINGAN BEMISAL




Ingredients
6 small eggplants (aubergines), sliced in half lengthways
6 tbsp vegetable oil 2 onions, chopped
2 garlic cloves, crushed
Thumb-size piece ginger, peeled and finely chopped
1 tsp curcuma (turmeric) 1 tsp ground coriander 1 tsp ground cumin
1 tsp garam masala
1 red bell pepper, deseeded and cut into chunks
1 potato, peeled, cut into chunks Salt and pepper
Sesame seeds, to serve

Method : Prep and cook time: 35 min
1.     Heat the oven to 375°F, (180°C / Gas Mark 5). 2. Brush the eggplant (aubergine) skins and flesh with a little of the oil and place in a roasting pan. Cover with kitchen foil and bake for about 20 minutes or until the flesh is tender.
2.     While the eggplants are cooking, boil the
3.     potato in salted water until just tender and heat the remaining oil in a wide pan and gently cook the onion and garlic until soft but not brown.
4.     Add the ginger, curcuma (turmeric), coriander, cumin and garam masala then cook for 2 minutes. Stir in the bell peppers and cooked potato.
5.     Cook very gently, stirring from time to time, for 6 minutes or until the bell pepper is tender.
6.     Remove the eggplants from the oven and scoop out the flesh from the centers, leaving a wall about 1/2 inch/ 1 cm thick.
7.     Roughly chop the eggplant flesh and stir into the onion/spice mixture. Season with salt and pepper and spoon into the hollowed out eggplants.
8.     Scatter over the sesame seeds and serve immediately.